The Power of Affirmations

Have you tried and failed with positive affirmations? Are you looking for an easier way to implement this proven strategy?

Affirmations are a self-help strategy to promote self-confidence and belief in your own worth and abilities.

Positive affirmations can be a tool to help you shift your mindset, BUT they are not instantaneous or some magical method; they require thought into what truly resonates with you and they require action. Just visualizing and affirming statements that you’ll win the upcoming race is unlikely to happen unless you train (so you’re taking action to actually live out the statements that are becoming truth).

So why do affirmations work? It has to do with neuroplasticity (the brain’s ability to adapt, change, and rewire no matter your age!).

For more on the power of affirmations and a trick I use to truly believe in the affirming statements, check out the below video! Oh, and check out the FREE resource below the video!

Are you tired of negative self-talk? Do you wish the constant critical thoughts would subside? Would you like a FREE resource to help you get started on transforming a negative mindset? Snag these free affirmation cards HERE using a proven strategy to replace negative thoughts with truth!

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