Fitness Routines

Have you been hoping to start a fitness routine or improve upon the routine you have?  This blog post (or video) is for you! Why wait until the new year? Why not just start now?  That doesn’t mean hopping into an intense workout when workouts have been non-existent.  Start small and build!  Also, as we …

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Four Myths About Routines

I’ve heard many limiting beliefs when it comes to routines.  In the following write-up and video (if that’s easier for you as both contain the same information) I’ll outline four myths I’ve heard the most and ways to overcome them to create and sustain impactful routines as a busy mom! Myth 1: Routines are too …

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